Overview: Kung fu grasp, Dr. Yang, Jwing-Ming teaches you a whole basis in Shaolin Kung Fu strategies with three hours of video classes.
Stream or obtain step-by-step Shaolin kung fu video classes for learners with Master Yang!
English and Spanish subtitles
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Fundamental Kung Fu Stances
Proper Alignment and Posture
Extensive Punching & Kicking Drills
Kung Fu Martial Applications
Kung fu grasp, Dr. Yang, Jwing-Ming teaches you a whole basis in Shaolin Kung Fu strategies with three hours of video classes.
In the Course 1 movies, Dr. Yang instructs Stretching, Fundamental Stances, and intensive Hand Drills. In the Course 2 movies, Walking, Hopping, Jumping, Sense of Distance coaching, and intensive Kicking strategies are taught.
Dr. Yang teaches correct physique alignment and posture, explains the martial functions of the strategies, and reveals corrections for widespread errors, as college students show.
This app is on the market at no cost obtain with pattern movies, and provides a single in-app buy to entry these kung fu classes for the bottom potential price.
These follow-along kung fu classes are like attending a one-on-one class with an acclaimed kung fu grasp.
You will stretch the entire physique and steadily develop into extra versatile and match with this wonderful train. These movies educate the important basis of Shaolin kung fu workout routines, and supply glorious coaching for all martial artists, particularly these desirous about tracing again the basis of Asian martial arts, like karate and jujitsu.
Drawing from his intensive data of Shaolin Long Fist Kung Fu and Shaolin White Crane Kung Fu (Gongfu), Dr. Yang teaches you not solely the abilities you want, but additionally the deeper concept and historical past of every.
An entire kung fu curriculum also can embrace Qigong workout routines, such because the Ba Duan Jin or Tai Chi, many weapons, resembling sword, saber, and workers, and different expertise, like zen (Chan) meditation.
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The crew at YMAA Publication Center, Inc.
(Yangs Martial Arts Association)
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